Mental Health Wellness
Holistic Counseling
Koru Holistic Counseling believes there is so much more to therapy then talking. Koru focuses on mental health and takes in to consideration the whole person; mind, body, spirit. We are here to serve the collective good and support each individual to access wellness. We meet people where they are at and work in explorative and expressive ways to access whole self wellness and promote growth and healing.
We utilize mind-body experiential approaches in order to support processing that which is held and embody new experiences. Physical sensations are noticed as a source of information, in addition to emotions and thoughts. Experiential approaches are interactive, explorative, self expressive and imaginative in nature.
We focus on the need for balance and wellness within our physical form in order to promote optimal mental health. This includes, nutrition, movement, physical stress reduction, medical needs, etc.
We work from a trauma informed lens. We recognize how acute traumatic experiences, developmental attachment wounds, as well as intergenerational and societal constructs impacts how we construct our experience and impacts our ability to experience mental health wellness.
Koru Holistic Counseling was created from the foundation that we experience, what we move through and what we carry has a direct impact on our hearts and minds, bodies and spirits.
Our team at Koru Holistic Counseling is a group of licensed practitioners who specialize in the best counseling methods for our clients.
There is something powerful about participating with others. through our groups we attempt to offer moments of experience, togetherness, growth and transformation.
Koru comes from the Māori language and means a loop/coil. A koru symbol is a spiral based on a unfurling fern frond. life, growth, strength and peace.[2] Its shape "conveys the idea of perpetual movement," while the inner coil "suggests returning to the point of origin".[2]
Philosophy characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. Medicine characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.